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	<description>The Family friendly gym for women</description>
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		<title>Gym For Ladies</title>
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		<pubDate>Mon, 14 May 2012 01:00:02 +0000</pubDate>
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		<guid isPermaLink="false">http://www.contoursexpress.com.sg/?p=1334</guid>
		<description><![CDATA[Gym For Ladies: Why It&#8217;s Popular Has going to the regular gender-combined gym ever made you feel uncomfortable? Have you ever wished that there is a gym that is only for women? That you do not feel too conscious of your body and your every move? Have you wanted to have classes that are created [...]]]></description>
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		<title>Woman Gym</title>
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		<pubDate>Mon, 07 May 2012 01:00:00 +0000</pubDate>
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		<description><![CDATA[What Not To Do In A Woman Gym When we have finally decided and committed ourselves to exercising and going to the gym, there are things that we have to remember not to do. These are what will make our work-outs lend minimal result, or make us become an annoyance to other gym-goers. Therefore, always [...]]]></description>
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		<title>Fitness For Women</title>
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		<pubDate>Mon, 23 Apr 2012 01:00:58 +0000</pubDate>
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		<description><![CDATA[Fitness For Women Ideas We Often Neglect When we talk about fitness for women, we often talk about exercising and eating the right kinds of food. But in between these two important aspects of improving a woman&#8217;s health are many neglected ideas that contribute just as much as the major ones. Examples of these are [...]]]></description>
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		<title>Ladies Gym</title>
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		<pubDate>Mon, 16 Apr 2012 01:00:01 +0000</pubDate>
		<dc:creator>Contours Express</dc:creator>
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		<description><![CDATA[Common Work-Outs Found In A Ladies Gym There are gyms that are geared towards the needs of the women. A ladies gym, as it is sometimes called, can offer a different set of services or work-out classes. Compared to a regular gym, more feminine classes are being offered. Examples of these may, of course, be [...]]]></description>
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		<title>Fitness Club</title>
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		<pubDate>Mon, 09 Apr 2012 01:00:00 +0000</pubDate>
		<dc:creator>Contours Express</dc:creator>
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		<description><![CDATA[Choosing A Fitness Club So you have decided to take care of yourself more and are on the search for a fitness club. With the many options laid before you, how do you choose? There are many considerations that can range from your budget to your preferred work-out routine to the location. It is best [...]]]></description>
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		<title>Fitness Centre</title>
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		<pubDate>Mon, 02 Apr 2012 01:00:58 +0000</pubDate>
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		<description><![CDATA[Fitness Centre Etiquette If you are working out in a gym be sure that you are not and do not become a nuisance to others. This may be a place where we can sweat and grunt and dishevelled but this does not mean that you can act like you are in a disaster movie. Remember [...]]]></description>
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		<title>Female Gym</title>
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		<pubDate>Mon, 26 Mar 2012 01:00:57 +0000</pubDate>
		<dc:creator>Contours Express</dc:creator>
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		<description><![CDATA[What A Female Gym Should Have Sometimes, women look for a female gym for a number of reasons. A regular gym just would not feel comfortable enough or may not offer the care or trainings that are tailor-made for women. Because of this, wellness centres have started customising their products and services for and about [...]]]></description>
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		<title>Fitness Health</title>
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		<pubDate>Mon, 19 Mar 2012 01:00:11 +0000</pubDate>
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		<description><![CDATA[The Best Fitness Health Activities For You With tons of fitness health activities available to us now, how do we choose which ones are good for us? It may be nice to try each and every one of them if just for the experience. But then there are financial and time constraints that we have [...]]]></description>
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		<title>Fitness Gyms</title>
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		<pubDate>Mon, 12 Mar 2012 01:00:09 +0000</pubDate>
		<dc:creator>Contours Express</dc:creator>
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		<description><![CDATA[Different Kinds Of Fitness Gyms There are many health clubs nowadays that it is important to identify which among the fitness gyms is the most appropriate for you. However, before you go and hand over your payment, be sure to get acquainted first with what you are getting into. Because this health and wellness industry [...]]]></description>
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		<title>Fitness Gym In Singapore</title>
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		<pubDate>Mon, 05 Mar 2012 01:00:07 +0000</pubDate>
		<dc:creator>Contours Express</dc:creator>
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		<description><![CDATA[Looking For A Fitness Gym In Singapore? If you find yourself at a loss because of the plethora of choices you have when you are looking for a fitness gym in Singapore, fret no more. You are not the only one confronted with really very good options that it is hard to just choose one. [...]]]></description>
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