Has the year 2013 gifted a plateau on your stomach as a keepsake before biding good bye? Or have you gained some extra kilos, the credit of which you happily give to the crunchy cheesy pizza with pepperoni? Well, if 2013 has chuck out the sensual element from your figure, then resolution for New Year 2014 must be to stay fit.
To help you out, here we have several plans from which you have to pick your favourite one.
Lose 5 pounds and get back the gorgeousness in you:
If you think that you are just little bit affected with the bulges on tummy, or extra plump on arms, then your pick for 5 pounds weight loss should be fine. Well, going to a health centre will easily make you shed 5 pounds and maintain to it throughout the year. Still, we have a workout plan for you that would easily co-operate with you in getting back the awesomeness & gorgeousness in you. Read Women Fitness Workout Plan For That Extra 5 Pounds.
Say good-bye to 10 pounds from your body:
What is the feeling on reading the title? Are you excited to know the formula for shedding 10 pounds from your body? Or, have you already started imagining yourself drenched with sweat & drowned in tiredness? If it is the first one then that’s good because your quench would be satisfied with simple yet powerful workout plan, which is shared by the experts at fitness gym in Malaysia.
20 pounds is big: Shed it out to get newer you:
gym in SingaporeAre you ready to take the challenge? If you can really stick to your New Year resolution to shed 20 pounds from your body and discover the much pretty, firmer, & healthy women in you, then here is a workout plan along the healthy diet chart to be followed by you. But yes, before you choose to pick this resolution for yourself, make your thoughts firm and believe in yourself.
Toned! Get Toned:
Weight is fine, but does your mirror say that you have become little disfigured? If so, then you need to make a resolution to get a toned body. A toned body not just make you look stunning, fit, & healthy, but it even makes you lead an excited & much loved life (specially with your love mate *wink*).
Run! Run! Run! Run away from unhealthy lifestyle:
A simple fitness mantra is to adapt a healthy life. To run away from the unhealthy life, you just have to run. Run every morning; run to get a life, which is little bit away from you, and you have to quickly grab it before it picks up pace and run away from you.