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About Us
Contours Express is an international franchise gym exclusive for women. Our friendly gyms‘ stress-free, fun, and effective workout programs have helped more than 250,000 females across 700 locations worldwide to get in shape the healthy way and to experience a lasting change in their lives.
Here are 10 great reasons to make Contours Express your partner in fitness & health now!
1
Convenient locations
With 14 locations strategically spread across Singapore, you have a Contours Express gym near you wherever you are. No need to dress up to go to the gym in the mall—come as you are and get to the gym faster!
2
Express, effective & fun workout
29 Minutes is all you need to tone and firm your body, strengthen your muscles, burn calories and improve mobility and flexibility. You can’t say you have no time to work out now!
3
We work around your schedule
Unlike other gyms that give you a fixed schedule which most of the time may not be the most convenient schedule for you, you can drop by Contours Express gyms anytime within operating hours. Even with a busy schedule, you can make time for a good workout during lunch time, after work, on your way home or in between appointments!
4
Personalised fitness program
Every woman has a different set of fitness goals. We personalise our workout program just for you, making sure it suits your fitness level, health condition and meets your personal goals.
5
Personalised fitness coaching at no extra charge
Unlike in other fitness centres where you are either left alone to do the routines or receive minimum attention, our trainers are on hand to provide coaching, motivation and to track your progress at no extra charge.
6
Workout equipment especially for women
We use women-inspired equipment tailored to suit women’s beautiful physique. No more chunky metals—we use smaller and lighter equipment for toning and firming. The result is a womanly, fit and toned body.
7
Even those with physical pains can now workout through vibration training
With support of physiotherapists from Physiovibe, we provide a one stop safe workout platform for those with physical pains called the Vibration Training. Used as an adjunct to physiotherapy treatments, vibration training helps with conditions such as lower back pain, knee pain, shoulder pain, neurological disorders, post-surgical rehabilitation, osteoporosis and limited range of motion.
8
Effective weight loss program
Our 24-week weight loss program is designed to make you succeed, even as you eat 5 full meals a day, using an all-natural approach to losing weight.
9
Award winning gym
Contours Express is voted the AsiaOne People’s Choice Award 2010 Best Wellness Provider.
10
Flexible payment plans
We are budget-friendly. We accept payment by cash, NETS, cheque, credit card easy payment scheme and GIRO.
