Have you tried going to slimming centres and losing weight for a while, only to gain it all back in the end? Diets with insufficient nutrients or crash diets will always have a negative impact on your body and backfire. At Contours Express, we believe that all women can lose weight and not regain it with the right approach to fitness and dieting.
5 steps to a newer, healthier, and fitter you :
- In-depth analysis of your body and metabolism -Your metabolism is the key to weight loss. We will carry out resting metabolic rate and body composition test which provides the precise metabolic information for you to reach your weight goals.
- Nutritionist Consultation – Have a personal 70-minute diet consultation based on your test results and discuss how to reach your weight goals.
- Personalized Exercise Programs – Adding exercise allows you to burn more calories than dieting alone. Workout programs are tailored according to your metabolic profile, age and health condition.
- Daily Meal Advice via Whatsapp – Receive feedback from our nutritionists on your daily meals to encourage you to make healthier food choices.
- Progress Tracking – We provide support and motivation as well as track your progress on a bi-weekly basis throughout the program so we can make your weight loss journey as enjoyable and stress free as possible.
1 Week Weight Loss Trial Program for $69 (U.P. $255)
- Body Analysis Test
- Meal advice for a day
- Choose 3 fitness sessions from Circuit Training, Zumba, Yoga, Vibration Training, Piloxing and many more!
- Free fitness coaching
30-Day Money Back Guarantee*
- You can terminate by day 30 and get the unutilized portion of the program fee refunded if you are not satisfied with the program
* Terms & conditions apply